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Got hives? No problem!

GOT HIVES? NO PROBLEM My son is highly sensitive to bug bites, and they often cause hives to appear all over his body. When it first happened, I was shocked and worried about how it would affect him. Would it hinder his breathing? Did I need to take him to the emergency room? Now, I've got a special blend of oils that we roll on the welts, as we...

Lifestyle Event!

LIFESTYLE EVENT HAS OFFICIALLY LAUNCHED! Are you curious about essential oils, but maybe have been afraid to ask questions? Or maybe you felt like natural solutions would be too difficult or time consuming? Or maybe you're like I was, and you are skeptical that they would even do anything more than smell nice! That is where I started too......

Oil safety tips for internal use

For those of you who are new to doTERRA essential oils, you may not know that some doTERRA essential oils can be taken internally in safe doses. All doTERRA essential oils are tested for purity and potency by the Aromatic Plant Research Center, and are free of foreign contaminants and fillers. While not all of their oils are safe to ingest (due to...

Toxin-free massage oil

I just wanted to share a quick tip to those who already use doTERRA essential oils. We all know how pure and potent these oils are. And personally, after experiencing the doTERRA difference compared to other oils, and learning about the purity testing from the Aromatic Plant Research Center, I refuse to use any other brand for fear it will have syn...

My top essential oil resources

Today's blog is a really important tip - especially for those of you that already have essential oils at home! Are you ready? Use your resources! Don't let those oils sit on the shelf, and don't suffer through an ailment when you have resources at your fingertips. There are apps and reference books that can help with that! I'm p...

Respiratory health tips from an asthmatic living in a polluted city

RESPIRATORY HEALTH TIPS FROM AN ASTHMATIC Last month, I offered my ebook all about respiratory health. Here is a brief recap of the tips that have worked for me, and have allowed me to be free of my inhaler for almost two years, even while living in a polluted city! - Run an air purifier in your home regularly - If you live in a polluted c...

The Ultimate Congestion Relief

THE ULTIMATE CONGESTION RELIEF It seems that with the start of school, everyone has been dealing with a bit of congestion lately. Whenever I'm dealing with congestion that won't seem to go away, I turn to the ultimate congestion relief - a Breathe tent. 1) Put one or two drops of Breathe essential oil blend in a mug of warm water 2) Put a to...