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My top essential oil resources

Today's blog is a really important tip - especially for those of you that already have essential oils at home! Are you ready? Use your resources! Don't let those oils sit on the shelf, and don't suffer through an ailment when you have resources at your fingertips. There are apps and reference books that can help with that! I'm p...

Respiratory health tips from an asthmatic living in a polluted city

RESPIRATORY HEALTH TIPS FROM AN ASTHMATIC Last month, I offered my ebook all about respiratory health. Here is a brief recap of the tips that have worked for me, and have allowed me to be free of my inhaler for almost two years, even while living in a polluted city! - Run an air purifier in your home regularly - If you live in a polluted c...

The Ultimate Congestion Relief

THE ULTIMATE CONGESTION RELIEF It seems that with the start of school, everyone has been dealing with a bit of congestion lately. Whenever I'm dealing with congestion that won't seem to go away, I turn to the ultimate congestion relief - a Breathe tent. 1) Put one or two drops of Breathe essential oil blend in a mug of warm water 2) Put a to...