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PHU QUOC WITH KIDS

PHU QUOC WITH KIDS BEST TIME OF YEAR TO GO: January or February - busy season, but not overly crowded. Best weather at that time, everything is open, and the water is calm. If you go in September or October, it is their off season, so many things are closed and the weather can be quite rainy. WHERE TO STAY: Depends on what type of vacati...

DAILY ESSENTIAL OIL ROUTINE FOR KIDS

DAILY ESSENTIAL OIL ROUTINE FOR KIDS This is the oil routine I generally use for my son, though it might vary slightly depending on the day or if he is dealing with any specific health issue. Note, these times are approximate. 6:30 - doTERRA children's vitamins, omega oil and probiotics 6:45 - roll on daily oils: Stronger (immu...

DAILY ESSENTIAL OIL ROUTINE FOR MAMAS

DAILY ESSENTIAL OIL ROUTINE FOR MAMAS With so much illness going around, I thought it would be helpful to share how I protect myself daily using essential oils and natural solutions. Note, these times are approximate. 6:00 - doTERRA Balance deodorant, and ClaryCalm roller on my lower abdomen 6:15 - take LifeLong Vitality vitamins and su...

CULTIVATE WHAT MATTERS

CULTIVATE WHAT MATTERS I love lunar new year because it gives me another opportunity to set goals for the year. For the past couple of weeks, I have been going through my new PowerSheets planner. For years, I have been reticent to use a handwritten planner because I thought it would just take up more of my time and require too much ...