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Respiratory health tips from an asthmatic living in a polluted city

RESPIRATORY HEALTH TIPS FROM AN ASTHMATIC Last month, I offered my ebook all about respiratory health. Here is a brief recap of the tips that have worked for me, and have allowed me to be free of my inhaler for almost two years, even while living in a polluted city! - Run an air purifier in your home regularly - If you live in a polluted c...

The Ultimate Congestion Relief

THE ULTIMATE CONGESTION RELIEF It seems that with the start of school, everyone has been dealing with a bit of congestion lately. Whenever I'm dealing with congestion that won't seem to go away, I turn to the ultimate congestion relief - a Breathe tent. 1) Put one or two drops of Breathe essential oil blend in a mug of warm water 2) Put a to...

Beat those back to school germs with all natural foaming handsoap

It's back to school time! Which means lots of germs. This is a favorite of mine that I always gift to my son's classroom. One of his teachers loved it so much that she even bought one for her personal use at home. My favorite essential oil to use for this hand soap is the OnGuard protective blend, because it smells awesome and is great i...